Fitness & Performance

On July 4, 2025, Austin, Texas hosted the annual Firefighter Fitness Challenge, a high-stakes competition that brought together elite male first responders from across the country. This Independence Day tradition …

In an industry often dominated by quick fixes, flashy trends, and superficial aesthetics, Anthony Espo’s Bad Ass Academy stands out as a beacon for those seeking more than just a …

Adventure racing is enjoying a renewed wave of popularity in the United States, and the momentum is evident as athletes prepare for the 2025 Tug Hill Extreme Adventure Race. Slated …

From May 30 to June 1, HYROX New York 2025 transformed Pier 76 in Hudson River Park into a vibrant stage for one of the most dynamic fitness events of …

SAN JOSE, Calif. — The FitExpo San Jose 2025 wrapped up a dynamic two-day event on June 29 at the San Jose McEnery Convention Center, drawing thousands of fitness enthusiasts, …

In recent years, VO₂ max—a measure of the maximum amount of oxygen the body can utilize during intense exercise—has gained recognition among health professionals as a critical indicator of men’s …

OLYMPIC VALLEY, Calif. — On Thursday, June 26, 2025, the Western States Endurance Run (WSER) community gathered in Olympic Valley for the official Shakeout Run, a 4-mile event designed to …

June 22, 2025 — Rockford, IL & Tahoe, CA — From the Midwest plains to the mountainous West, endurance athletes demonstrated remarkable stamina and spirit during a trio of high-profile …

As Men’s Health Month wrapped up in June 2025, a clear trend emerged in the evolving landscape of male fitness: a decisive pivot from traditional bodybuilding toward functional fitness. Across …

On June 20, 2025, the University of Notre Dame launched its first-ever Sports Performance Summit, signaling a major step forward in the university’s commitment to advancing athlete health and performance. …