Fitness & Performance

The 2025 USA Swimming Championships concluded at the Indiana University Natatorium in Indianapolis, showcasing the emergence of a new generation of U.S. sprinting talent. On June 3, Jack Alexy and …

In recent months, a significant uptick in adventure sport participation has been observed among men across the United States. This surge encompasses activities such as trail running, rock climbing, endurance …

On July 16, 2025, Major League Baseball introduced a high-stakes twist to its annual All-Star Game that immediately captured the attention of fans, athletes, and commentators alike. The game ended …

By July 2025, personalized fitness has reached a tipping point for men, with artificial intelligence now central to both home and gym workouts. According to Business Insider’s analysis of the eight …

A rising wave of fitness innovation is reshaping men’s workout routines in 2025, with a growing preference toward hybrid training models that blend cardiovascular and strength elements. According to recent …

The American College of Sports Medicine’s (ACSM) 2025 survey reveals a notable shift in men’s fitness priorities: traditional strength training remains essential, while practices like Pilates and active recovery are …

In 2025, HYROX, the hybrid fitness racing event that combines running with functional exercises, has experienced a remarkable surge in global popularity. With over 550,000 participants across more than 80 …

On July 5, 2025, the 34th Annual Powerlifting America Florida State Championships unfolded at the TFX Training Center in Orlando, bringing together elite powerlifters from across the state. The event …

On July 4, 2025, Austin, Texas hosted the annual Firefighter Fitness Challenge, a high-stakes competition that brought together elite male first responders from across the country. This Independence Day tradition …

In an industry often dominated by quick fixes, flashy trends, and superficial aesthetics, Anthony Espo’s Bad Ass Academy stands out as a beacon for those seeking more than just a …