On June 5, 2025, performance technology company Whoop announced significant updates to its wearable devices, introducing the WHOOP 5.0 and WHOOP MG models. These next-generation wearables are designed to provide comprehensive health insights, focusing particularly on metrics relevant to men’s health and overall well-being.
The WHOOP 5.0 and WHOOP MG represent a substantial evolution from previous models, offering enhanced tracking of sleep, strain, and recovery. Both devices are 7% smaller than their predecessors, ensuring a more comfortable fit for continuous wear. They boast an impressive battery life of up to 14 days, with the option of a wireless charging pack extending usage to nearly a month without recharging .
A standout feature of the new devices is the introduction of “Healthspan with WHOOP Age,” a metric that calculates a user’s physiological age based on various health indicators such as sleep patterns, cardiovascular fitness, and recovery rates. This feature provides users with actionable insights to optimize their long-term health and performance .
The WHOOP MG model, in particular, offers advanced health monitoring capabilities, including an FDA-cleared electrocardiogram (ECG) sensor for on-demand heart rhythm assessments and blood pressure insights. These features enable users to detect potential cardiovascular issues early and share relevant data with healthcare providers .
To accommodate varying user needs, Whoop has introduced a tiered subscription model:
- WHOOP One ($199/year): Includes the WHOOP 5.0 device with core fitness tracking features.
- WHOOP Peak ($239/year): Adds advanced metrics such as Healthspan insights and stress monitoring.
- WHOOP Life ($359/year): Provides access to the WHOOP MG device with comprehensive health monitoring features, including ECG and blood pressure tracking .
These updates reflect Whoop’s commitment to delivering personalized, data-driven strategies to help men optimize their physical performance and overall health. By integrating advanced health metrics into wearable technology, Whoop aims to empower users to make informed decisions about their well-being.