Fitness & Performance

In 2025, men’s wellness has undergone a transformative shift, breaking away from the confines of traditional gyms and evolving into a more immersive, tech-enhanced, and purpose-driven experience. Today’s fitness-conscious men …

A newly published analysis of recent fitness research reveals that the fitness landscape in 2025 is shifting toward highly efficient, personalized routines—especially for modern men balancing work, life, and health. …

As the New York Giants gear up for their first preseason matchup, Day 8 of training camp offered a vivid look at the rising intensity and fierce competition playing out across …

Curtis Thompson, one of the United States’ premier javelin throwers, embodies the evolution of modern power-sport conditioning. With a personal best of 87.76 meters achieved in 2025—a mark that ranks …

Trail running and ultramarathon participation have surged across the United States, particularly among men, marking a major shift in recreational and competitive fitness habits. In 2025, this upward trend is …

Introduction: Nutrition’s Rising Role in Fitness As the fitness industry continues to evolve, a noticeable trend has emerged—nutrition is now seen as a cornerstone for optimizing athletic performance. In June …

As the summer of 2022 took hold, more men than ever before were ditching their gym memberships and embracing outdoor fitness activities. From trail running and beach workouts to cycling, …

On July 27, 2025, the annual STIHL TIMBERSPORTS® U.S. Men’s Championship reached a thrilling conclusion at German Fest in Milwaukee, marking the final day of a three-day event that brought …

A new study from the Johns Hopkins Bloomberg School of Public Health has revealed that as little as 35 minutes per week of moderate-to-vigorous physical activity can significantly reduce the …

The 2025 USA Swimming Championships concluded at the Indiana University Natatorium in Indianapolis, showcasing the emergence of a new generation of U.S. sprinting talent. On June 3, Jack Alexy and …