Indulge in Chris Diamantopoulos’ Maple Vanilla Ice Cream Recipe
Actor Chris Diamantopoulos has developed a unique recipe for Maple Vanilla Ice Cream, drawing inspiration from his role in the upcoming Prime Video series The Sticky. This comedy-drama touches on the notorious Great Canadian Maple Syrup Heist, and during filming, Diamantopoulos found himself constantly craving syrup.
A Healthier Treat
Determined to maintain his fitness while satisfying his sweet tooth, Diamantopoulos created an ice cream that is both delicious and nutritionally beneficial. His recipe is designed to support muscle gain and overall health, featuring higher protein content and fewer carbohydrates, fats, and calories than mainstream ice cream brands.
“That little ice cream recipe? Oh, man,” Diamantopoulos remarked in an interview with M&F, highlighting its potential as a satisfying dessert or even a morning treat paired with coffee. The actor, known for dropping his body fat to 7.1% for the film Red Notice, emphasizes the importance of a nutrient-dense dish that can suppress cravings and curb hunger.
Ingredients and Nutrition Breakdown
Diamantopoulos’ Maple Vanilla Ice Cream recipe serves four and balances indulgence with nutrition:
- 1 Quart (946 ml) Whole Milk: 31.43g Protein, 44.12g Carbs, 31.72g Fat, 585 calories
- 6 Egg Yolks: 16.2g Protein, 3.66g Carbs, 27g Fat, 328 calories
- ¼ Cup Maple Syrup: 0g Protein, 54.01g Carbs, 0.16g Fat, 210 calories
- 1 tsp Vanilla Extract: 0g Protein, 0.5g Carbs, 0g Fat, 12 calories
- Pinch of Salt Flakes
Nutritional Facts per Serving (2 scoops)
Calories: 283.7 | Protein: 11.9g | Carbs: 25.57g | Fat: 21g
How to Prepare
To create this delightful ice cream:
- Blend the milk, egg yolks, maple syrup, vanilla extract, and a pinch of salt until well combined.
- Transfer the mixture to an ice cream maker and churn according to the manufacturer’s instructions.
Diamantopoulos encourages fans to enjoy this guilt-free dessert, stating, “You’re not only full but from a psychological standpoint, you just had all this great stuff, so it’s like; ‘hey, stop complaining. You just had a f****** bowl of ice cream!’”
Watch The Sticky
Catch all six episodes of The Sticky on Prime Video, releasing on December 6, 2024. Enjoy it with a bowl of your homemade ice cream!