Fitness & Performance

ALTAMONTE SPRINGS, Fla. — The United States Bodybuilding Federation (USBF) hosted the 2025 Florida State Natural & Florida Pro Championships on June 7–8, drawing natural bodybuilding enthusiasts from across the …

In a groundbreaking study from the University of Mississippi, researchers are questioning the long-standing belief that traditional warm-up routines significantly improve muscle gains and athletic performance. The research, which challenges …

On June 5, 2025, performance technology company Whoop announced significant updates to its wearable devices, introducing the WHOOP 5.0 and WHOOP MG models. These next-generation wearables are designed to provide …

In a surprising but welcome twist to the ever-evolving world of fitness, 2025 is seeing a robust revival of retro workout styles. Men across the United States are swapping high-tech …

In 2025, functional fitness has firmly established itself as one of the leading trends in men’s health and wellness. Unlike traditional workout routines that often focus on isolating specific muscle …

San Francisco Giants’ star third baseman, Matt Chapman, is facing uncertainty regarding his availability for the evening’s game against the San Diego Padres, following a collision in a previous matchup. …

NEW YORK — In a fitness landscape often dominated by high-tech equipment and data-driven routines, a surprising trend is emerging: men across the United States are turning back the clock, …

The 2025 National Sports Technology Expo, held on May 30 in Dallas, Texas, brought together elite male athletes, top trainers, and leading sports scientists to spotlight groundbreaking advancements in recovery …

Fitness centers nationwide are witnessing a significant surge in the popularity of hybrid training among men, a workout approach that blends strength, cardiovascular, and flexibility exercises to achieve well-rounded fitness. …